C-Section Scar Self Massage
Stronger As A Mother (Postnatal) Athlete Program • 9m 23s
Feeling apprehensive about touching your c-section scar is a common feeling, however getting comfortable doing so and taking the time to massage your scar has many benefits! In this video we will go over some of those benefits and walk you through the different stages and techniques for massaging your scar and surrounding tissues.
DISCLAIMER:
Please consult with your physician or health care provider and follow their advice after having a c-section. This videos is informational only. LUNA Mother Co is not a licensed medical care provider and therefor the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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